Podcast about conscious breathing
In this episode we go walking and talking with Anders. He is a breathing expert and he teaches people on how to be more conscious with their breathing. This is
In this episode we go walking and talking with Anders. He is a breathing expert and he teaches people on how to be more conscious with their breathing. This is
In the second episode of our podcast, we talk with Ronnie who is a mental trainer. There is a lot of lessons we can learn from sports that can be
Podcasting is a perfect medium to listen to on your commute or while exercising! I started listening to podcast 2014 and love it! Whenever I have to wait in line,
Technology is a blessing and a curse. It has made us more productive than ever but it is also very seductive in waisting time. Here is a video that will
Tony is a tall dude! Yet I can easily fit him into my pocket… For any change to happen we need to identify where we are, where we want to be
Here is a short video explaining a new concept in Smartphone Coaching. We call it ”Charitable Moments”. It is about giving back and contributing. Share on social media and help
Technology… is it good or bad? Well, it depends on the user! In the same way a knife can be used to cut bread or to cut someone else. It
Most of us have done it, maybe on the New Year’s Day just after midnight, perhaps after a few drinks. I am talking about the New Year’s resolution! Unfortunately, the statistics
Do you know what leaders and successful entrepreneurs all have in common? In the book “The Prime Movers” leaders such as Walt Disney, Richard Branson, Steve Jobs, Sam Walton, Mary Kay