Author: Oskarand

What is smartphone coaching? This video explains some of our concepts in 3 minutes:  

In smartphone coaching we work with improving our lives with the help of the best strategies for personal development and technology. The strategies are not always related to personal development. We want to use technology in the best possible way to make our lifes better. Here are two tips that one of our readers sent…

Technology can be a blessing or a curse. Sometimes it is just too much! With clients expecting to get an answer immediately, Facebook, Twitter, Instagram, whatsup and all the other social media that takes attention it can be a huge source of stress. In smartphone coaching we want to use technology to serve us not…

I recently spent 7 days in Northern Iraq (Kurdistan). I was there for a conference with the title: “Mental training for inner and outer peace”. I managed to get 15 minutes of Lars-Eric Uneståhls time for an interview. His concept of mental training is one of the biggest inspirations for the Smartphone coaching system. Check…

I truly believe that the future of learning is through games that are both educational and entertaining. When I was a teenager I was not so interested in school and studying. What I caught myself doing though was playing Sid Meiers game Civilization for hours and hours. For those of you that have not played…

You may have seen this video that is going viral on social media: http://www.onbeing.org/blog/when-the-phone-rules-all-video/5891. Again I want to repeat – dont let your phone control your life! Your phone should be a tool to make your life easier and better! You are in contol of your phone not the other way around.

Our smartphones can be a blessing or a curse. We want to use our phones to improve our lives, not the other way around. For a lot of people the phone is controlling them instead of them controlling the phone. Have you ever been to a dinner with someone you care about and in the…

In the book we did not talk much about applications. There are plenty out there! Many can be really helpfull and some are just a waste of your time. I have started to blog for Iphone Life Magazines on Smartphone Coaching and applications that can help you improve your life. So far I have done…

That made us no better than women (sorry, anxiety or other negative feeling like guilt. The causes of erectile dysfunction are many and varied and sometimes even can be multiple within a single individual. Let’s say a man has no or low sex drive and becomes frustrated because he is unable to become aroused sexually…