I recently spent 7 days in Northern Iraq (Kurdistan). I was there for a conference with the title: “Mental training for inner and outer peace”.
I managed to get 15 minutes of Lars-Eric Uneståhls time for an interview. His concept of mental training is one of the biggest inspirations for the Smartphone coaching system.
Check it out here:
Do you know what leaders and successful entrepreneurs all have in common? In the book “The Prime Movers” leaders such as Walt Disney, Richard Branson, Steve Jobs, Sam Walton, Mary Kay and many more were studied to find common traits. 7 traits were recognized. However, there was one that stood out that they have in…
In this episode we go walking and talking with Anders. He is a breathing expert and he teaches people on how to be more conscious with their breathing. This is one of the keys to good health and something we do 1000s of times every hour. And many of us do it the wrong way….
Oskar Andermo recently attended a congress on mental training in Iran. Profesor Uneståhl was one of the main speakers. After a long day, we sat down over a cup of tea and discuss a range of interesting topics. Everything from happiness to depression. Here you can listen: iPhone users click here For android users, search…
If you worry about your finances this episode is for you. The world is currently in lockdown. The stock market is crashing. Many have had to take pay cuts or even lost their jobs. Steve Cronin is an expert on personal finances and in this episode, we discuss your finances during a crisis. A lot…
Here is a short video explaining a new concept in Smartphone Coaching. We call it ”Charitable Moments”. It is about giving back and contributing. Share on social media and help us make the world better!
Dr Richard Gordin has more than 40 years of experience as a sport psychologist. He helps elite athletes and leaders perform better. He was the sport psychology consultant for the USA Women’s Gymnastics Team in Seoul in 1988 and a sport psychology consultant for the USA Track & Field Team for the 2004 Olympic Games…