Featured on the radio
The other day I was on the radio to talk about smartphone coaching. Here you can listen to our discussion:
In this episode I talk with Mats Lindgren, who is the founder and ceo of Kairos future. Mats has worked with future studies for more than 40 years. Kairos future help organizations to better prepare for tomorrow. Something that I believe is more important than ever. Mats and I had a super interesting discussion about…
Oliver is a nice guy. And he can kick my ass. He is a professional MMA fighter living the traditional values of martial arts and Bushido. I believe there are a lot of lessons both from elite athletes and martial arts. Oliver fought two times in the UFC, the highest league in MMA. Two days after…
One of the best ways to go from upset to feeling good is shifting your focus to what you are grateful for. It is very difficult to feel stressed and grateful at the same time! To help me with this I use an application where I every day can fill out things I am grateful…
This episode is about cybersecurity, blockchain and AI. Important topics! I recently spoke at an event called Lift Pakistan. This was an event to promote entrepreneurship in Pakistan. There were lots of interesting speakers both from Pakistan and all over the world. As we had a busy few days I had to do this interview…
In the book we did not talk much about applications. There are plenty out there! Many can be really helpfull and some are just a waste of your time. I have started to blog for Iphone Life Magazines on Smartphone Coaching and applications that can help you improve your life. So far I have done…
The theme of my book, our coaching and this website is that you need to do something to change your life. Action is the only way to result. The problem is that we many times get caught up in our daily life. One key is to instil new habits. Most of us do not forget…