Success in one area is transferable. If someone has done something extraordinary in one area we can learn from this and apply it to our own lives. Mikael Asp has done something really cool. For some time he had the world record in one discipline in free diving. He competed in something called speed-endurance apnoea….
In this episode, I go skiing with Justin while talking business. We recorded this episode inside Ski Dubai. Technology can be a wonderful tool! In between the runs, I picked Justin’s brain about video marketing. Did you know that there is 1 billion hours of youtube videos that are being watched every day? Youtube has…
Evan Carmichael is a youtube rockstar. His channel has more than 700 000 subscribers and his videos have million of views every month. His top 10 rules for success is one of the most successful series on personal development on youtube. Evan came in with lots of energy and was great to interview. Here are…
In this episode we go walking and talking with Anders. He is a breathing expert and he teaches people on how to be more conscious with their breathing. This is one of the keys to good health and something we do 1000s of times every hour. And many of us do it the wrong way….
In the second episode of our podcast, we talk with Ronnie who is a mental trainer. There is a lot of lessons we can learn from sports that can be directly applied to our everyday life. We discuss the mental aspect of life and the importance of it for peak performance. Everyone knows the importance…
Podcasting is a perfect medium to listen to on your commute or while exercising! I started listening to podcast 2014 and love it! Whenever I have to wait in line, nowadays, I almost get happy as it gives me the chance to listen to an episode. You may know that I already run a podcast…
Technology is a blessing and a curse. It has made us more productive than ever but it is also very seductive in waisting time. Here is a video that will you some strategies to deal with this. I wrote a longer article about this on iPhone life: read it here. And… if you haven´t signed…
Tony is a tall dude! Yet I can easily fit him into my pocket… For any change to happen we need to identify where we are, where we want to be and then bridge the gap with an action plan. To shorten the time it takes to reach our goals, we can borrow strategies from…
Here is a short video explaining a new concept in Smartphone Coaching. We call it ”Charitable Moments”. It is about giving back and contributing. Share on social media and help us make the world better!
Technology… is it good or bad? Well, it depends on the user! In the same way a knife can be used to cut bread or to cut someone else. It is not about the knife, it is about the user. A smartphone can be used to constantly check social media or to play mindless games…