Use your phone to learn a new language
I have always said that to learn another language is so booring, however to know another language is really fun! My old German teacher was pretty boring and I did
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A mental technique that will put a smile on your face – guaranteed!
This technique can be done in 5 minutes or less and is a good way to put a smile on your face. Do it once just before an important meeting
2 songs that are a must in everyones playlist
In smartphone coaching we use our phone not only to call but also as a tool to improve our daily lifes. One way to do this is to fill it
How to live a good life!
Close your eyes and take 1 minute to think of your 3 most important goals that you have now. What you will find is that for almost all of us they
Your phone is not only a phone and how is that good for you?
As we all know, gone are the days when your mobile phone was just a phone. The phones of today are also a camera, calendar, notebook, Internet browser, email client,
How can I best use my time: past, present and future
In this article I will show you what I want my mind to be used for. You will learn how to free up space to focus on the things that
Smartphone etiquette – dos and don´ts
My uncle sent me below pictures showing how technology can be used in the wrong way. Do you know anyone that is doing this? Pleasantly Chatting in a cafe> Get together in a
Put a success habit in place
The theme of my book, our coaching and this website is that you need to do something to change your life. Action is the only way to result. The problem
Upset to Grateful
One of the best ways to go from upset to feeling good is shifting your focus to what you are grateful for. It is very difficult to feel stressed and