Charitable Moments – The way to happiness!
Here is a short video explaining a new concept in Smartphone Coaching. We call it ”Charitable Moments”. It is about giving back and contributing. Share on social media and help us make the world better!
My uncle sent me below pictures showing how technology can be used in the wrong way. Do you know anyone that is doing this? Pleasantly Chatting in a cafe> Get together in a restaurant… For those of you that have read the book –…
Jörgen Oom is an interesting guy. For a long time, he has been working with peak performance and leadership. He is one of Sweden´s top motivational speakers and has spoken in more than 40 countries. I met Jörgen in during my trip to Iran. Apart from being a great, inspirational speaker, he is also a…
One of the foundation principles of Smartphone Coaching is to always be learning. Learning means growing as a person and when we do this we feel good. If you want to be on top of your field always be learning is a must! I take a lot of inspiration from the Swedish model of mental…
In this episode, I go walking and talking with Camilla. We talk about the technology and the opportunity to work from anywhere in the world. We discuss the importance of understanding your strengths and how Myers Brigs can help with that. Here is a link to the personality test that you can do for free:…
Close your eyes and take 1 minute to think of your 3 most important goals that you have now. What you will find is that for almost all of us they are related to: health, relationships or career/work (meaningful purpose). To live a good life you need to have these 3 pillars and they need…
Dr Richard Gordin has more than 40 years of experience as a sport psychologist. He helps elite athletes and leaders perform better. He was the sport psychology consultant for the USA Women’s Gymnastics Team in Seoul in 1988 and a sport psychology consultant for the USA Track & Field Team for the 2004 Olympic Games…