In smartphone coaching we use our phone not only to call but also as a tool to improve our daily lifes. One way to do this is to fill it with music that makes you feel great. Music is a great way of changing once mood.
Here are two songs that I believe all mobile phone makers should put in the phone from the start…
And of course this classic:
Try to listen to these songs without putting a smile on your face…
Action points:
– Take out your phone and create a playlist called “happy”
– Fill it with songs that makes you happy.
– Play as often as you can!