Grow your mental strength!

A coaching program for leaders and entrepreneurs working in a fast changing world!

To lead in a digitalised world...

Being a leader today means constant change. It goes fast. Faster than ever! To balance life with a career is a big challenge. Stress is one of the biggest problems in today society. To be mentally strong is more important than ever. Can this be trained? Absolutely!


Swedish Psychology Professor Lars-Eric Uneståhl developed mental training at Uppsala University in the 60s and 70s. Initially for athletes to perform better but later the applications have been used on all levels of society. The technique has been used by millions of people around the world and is scientifically validated. For those that go through 4-6 months of mental training they will function and feel better. You train your self-confidence, goal images and attitude to better deal with the ups and downs of life.


Coaching combined with mental training is the perfect combination!

With coaching, you will work 1-1 with me to make a tailor-made plan just for you. We will look at your challenges, vision and goals. Together we create an action plan to bridge the gap. I will act as your accountability partner to make sure you implement.


You will do the mental training in-between the coaching sessions. Each program takes about 15-20 minutes per day. The mental training will develop you over time and build your self-esteem, self-confidence and ability to deal with work and life in a better way.




First coaching #1

We look at the current situation, the desired situation and work on an action plan. I give you an introduction to mental training and how to start training at home.

Second coaching #2

We go through some of the theory of mental training. We look at why this is the best way to build your self-esteem. We look at habit and start working on successful practices.

Third coaching #3

We start working on your self-image, self-esteem and self-confidence. Life-changing stuff!

Fourth coaching #4

We turn your goals into images that can be visualized and planted in your subconscious mind. 

Fifth coaching #5

We look at attitudes and emotions. We look at mental toughness training and how to turn problems and challenges into fun projects to overcome. 

Sixth coaching #6

Last session. We look back and analyze what has happened. We set some new goals for the future.

What will this coaching program do for you?

Below are some of the benefits that you can expect by going through this coaching program:

  • Better self-esteem! Learn to love yourself
  • Better self-confidence! Feel confident in what you do
  • Reach new goals faster and with more certainty!
  • More mindfull!
  • Turn problems and challenges into fun projects!
  • Function better and feel better!

My motivation with my company was very low, and it felt like I was mostly standing still and stomping. After an initial conversation with Oskar, I decided to run the coaching course.

Oskar gave me many new ideas and insights on how to improve my business with simple tricks and tools, which were later carefully followed up at the next call. Brilliant coaching that really works!

I am very pleased with Oskar as a coach and who also became a friend and mentor during the course. Thanks a lot for all the inspiration and new ideas!

Robin Malmström , No sugar needed
Payment only after first coaching session if you decide to continue.
Mental training
Mental toughness training - challenges
Daily accountability over whats-up

Coaching only

AED3990 Total excluding VAT

4 coaching sessions

  • Coaching
  • Mental training
  • Mental toughness training - challenges
  • Daily accountability over whats-up

Coaching with mental training

AED1990 Excluding VAT

Price per month, total 6 month

  • Coaching
  • Mental training
  • Mental toughness training - challenges
  • Daily accountability over whats-up

Strategic Tech Coaching with mental training

AED 7990 Excluding VAT

Per month, total 6 months

  • Coaching
  • Mental training
  • Mental toughness training - challenges
  • Daily accountability over whats-up

About Oskar as a coach:

Oskar Andermo, the founder of Strategic Tech Coaching, has worked in hospitality since he was 15 years old, when his father opened up a restaurant in Sweden. He has worked for hotels in Sweden, Australia, Indonesia and the United Arab Emirates. His work and studies in more than seven countries have given him a broad understanding and respect for different cultures.

Oskar became interested very early in personal development and learning. For more than a decade he has continuously studied sales, marketing, peak performance, entrepreneurship and self-improvement. Apart from being an entrepreneur, he is also a business coach, speaker and writer. He is also responsible for building up the US brand HelmsBriscoe as its Regional Vice President in the Middle East. Oskar is certified in coaching, mental training, NLP, Positive Psychology and Mindfullness.