In this episode we go walking and talking with Anders. He is a breathing expert and he teaches people on how to be more conscious with their breathing. This is one of the keys to good health and something we do 1000s of times every hour. And many of us do it the wrong way. Anders has developed a few product related to breathing and it was super interesting to interview him.
Here are some ways you can listen:
– directly in iTunes click here
– Android: Search for Strategic Tech Coaching in your favorite podcast player
– Use the player below: