Would you be interested in living a happy, long and healthy life? I assume so. Then you will find this episode very interesting. I sit down with Steve Maxwell and pick his brain. Steve has studied this for more than 50 years so he knows a thing or two… He is currently 65 years young and super fit. He travels the world and teaches workshops on strength and conditioning. If you haven’t heard about Steve, just search for his name on youtube. He has been on Joe Rogan Experience and London Real many times.

 


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